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Links to Evidence Based Studies

Please see below links to a small selection of the extensive evidence based studies that are available on healing, meditation & binaural entrainment technologies. These represent the tip of the iceberg when it comes to the evidence that is available. It is recommended that you do your own due diligence when looking at any study or clinical trial, but we believe the body of evidence for the efficacy of these practises is large enough that it should not be ignored.

Links to Studies of Healing

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Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/ 

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Effect of Reiki Therapy on Pain and Anxiety in Adults: An In-Depth Literature Review of Randomized Trials  www.ncbi.nlm.nih.gov/pmc/articles/PMC4147026/

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Benefits of Reiki Therapy for a Severely Neutropenic Patient with Associated Influences on a True Random Number Generator www.ncbi.nlm.nih.gov/pmc/articles/PMC3239316/

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Effects of Healing Intention on Cultured Cells and Truly Random Events http://deanradin.com/evidence/Radin2004Johrei.pdf 

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Links to Studies of Meditation

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Mindfullness meditation may ease anxiety, mental stress

www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967

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Benefits of mindfulness meditation in reducing blood pressure and stress in patients with arterial hypertension  www.ncbi.nlm.nih.gov/pubmed/30425326.

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Benefits of meditation on the hypertensive adult www.ncbi.nlm.nih.gov/pubmed/30226655

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The Mindful Self: A Mindfulness-Enlightened Self-view

www.ncbi.nlm.nih.gov/pmc/articles/PMC5645519/

 

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Links to Studies of Brainwave Entrainment & Binaural Beat Stimulation

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Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation www.ncbi.nlm.nih.gov/pmc/articles/PMC4231835/

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Auditory Beat Stimulation and its Effects on Cognition and Mood States www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/#B1

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Binaural Beat Technology in Humans: A Pilot Study To Assess Psychologic and Physiologic  Effects www.liebertpub.com/doi/abs/10.1089/acm.2006.6196 

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The effect of music with and without binaural beat audio on operative anxiety in patients undergoing cataract surgery: a randomized controlled trial www.ncbi.nlm.nih.gov/pmc/articles/PMC5108018/

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