Links to Evidence Based Studies
Below is a curated selection of evidence-based studies exploring the benefits of healing, meditation, and binaural entrainment technologies. These represent just a fraction of the extensive research available. We encourage you to conduct your own due diligence when reviewing studies or clinical trials. However, the substantial body of evidence supporting the efficacy of these practices is compelling and warrants serious consideration.
Links to Studies of Healing
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Reiki Is Better Than Placebo and Has Broad Potential as a Complementary Health Therapy www.ncbi.nlm.nih.gov/pmc/articles/PMC5871310/
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Effect of Reiki Therapy on Pain and Anxiety in Adults: An In-Depth Literature Review of Randomized Trials www.ncbi.nlm.nih.gov/pmc/articles/PMC4147026/
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Benefits of Reiki Therapy for a Severely Neutropenic Patient with Associated Influences on a True Random Number Generator www.ncbi.nlm.nih.gov/pmc/articles/PMC3239316/
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Effects of Healing Intention on Cultured Cells and Truly Random Events http://deanradin.com/evidence/Radin2004Johrei.pdf
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Links to Studies of Meditation
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Mindfullness meditation may ease anxiety, mental stress
www.health.harvard.edu/blog/mindfulness-meditation-may-ease-anxiety-mental-stress-201401086967
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Benefits of mindfulness meditation in reducing blood pressure and stress in patients with arterial hypertension www.ncbi.nlm.nih.gov/pubmed/30425326.
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Benefits of meditation on the hypertensive adult www.ncbi.nlm.nih.gov/pubmed/30226655
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The Mindful Self: A Mindfulness-Enlightened Self-view
www.ncbi.nlm.nih.gov/pmc/articles/PMC5645519/
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Links to Studies of Brainwave Entrainment & Binaural Beat Stimulation
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Listening to theta-frequency binaural beats post-exercise increases parasympathetic activation www.ncbi.nlm.nih.gov/pmc/articles/PMC4231835/
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Auditory Beat Stimulation and its Effects on Cognition and Mood States www.ncbi.nlm.nih.gov/pmc/articles/PMC4428073/#B1
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Binaural Beat Technology in Humans: A Pilot Study To Assess Psychologic and Physiologic Effects www.liebertpub.com/doi/abs/10.1089/acm.2006.6196
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